How to Create a Mental Health App and Put Psychological Therapist Into Pocket

Published: December 29, 2023

32 min read

With mobile users bringing the most traffic & dominating the market, many businesses choose to build a mental health app, including those focused on yoga application development, for their healthcare services. Thus, providers can:

  • Maintain a constant connection with their patients to understand their mental state a lot better.
  • Reduce the workload on therapists and psychiatrists.
  • Reach a wider audience.

So, if you want to create your own mental health app, modify your current solution, or simply learn more about mental health app development — welcome!

✅ Top Things Worth Attention When Developing a Mental Health App

In this section, we are going to give you some tips on how to “prepare the ground” for development and unlock the full potential of mental health applications.

Encouraging & Engaging

Mental health apps can really help specialists have more regular updates on their patients’ general well-being, the severity of symptoms, etc. They can help one to build a wider picture of patients’ mental states. Yet, it requires patients to actually use the app regularly, which can be quite a challenge sometimes.

Surely, patients understand that it’s for their own good, but this “motivation” isn’t always enough. So, to encourage people to use your app more often, you can add gamification features.

⚙️ Common Features for Mental Health Apps

In this section on common features for mental health apps, we will explore how to build a mental health app by reviewing key features.

# 1: Sign Up & Profiles 🔐

Normally, we recommend making the sign-up process as fast as possible, so as not to repel new users. However, for mental health apps, it’s something rather necessary, since user policies for such apps are more strict. At the very beginning, it will most likely be enough for you to ask for full name, phone number, and/or email.

Additionally, there’s a bunch of other tools and technologies that you can use for your mental health app:

👨‍⚕️ Types of Mental Healthcare App

The mental health industry is quite diverse. There is a wide range of apps that target different people with various issues and disorders.

In this section, we’ll cover the most widespread types of mental health apps, which are for:

  • Anxiety, Depression & Mood Control
  • Mental Disorders
  • Addiction Recovery
  • Eating Disorders
  • Self-Development
  • Meditation & Mindfulness

If you see the type that suits your use case the most, feel free to click on the link to start reading that exact piece.

Keep in mind that these are only the most typical cases. If your use case isn’t on the list or you can’t really categorize it, feel free to drop us a line — we’ll help you!

Anxiety, Depression & Mood Control

Anxiety, depression, and mood swings are some of the most common mental health issues of an individual who lives in a capitalistic society — approximately 301 million people, or about 4% of the world's population, suffer from an anxiety disorder. And in 2023, 32.3% of US adults reported symptoms of anxiety and depression.

Let’s take a look at how you can use an app to help patients cope with such mental issues.

# 1: Assessment Tests

Confronting crowded spaces and public speaking often act as anxiety triggers for individuals with social anxiety. Even though these conditions need to be clinically diagnosed, it’s possible to determine whether or not an individual has symptoms of such with help of assessment tests.

To sum up, we’d like to point out that even though some features might be more suitable for certain types of apps, each case is unique, thus, any combination of features is possible.

🌟 Our Expertise: Feel Amazing

We at Stormotion developed an app for Ailsa’s Frank project Feel Amazing. She’s a British motivational keynote speaker and hypnotherapist.

This project is intended to help people become a better version of themselves by providing courses on various topics like fighting fears, building confidence, taking control over addictions, improving communication skills, and so on.

Since the app covers some sensitive topics like addictions (alcohol, binge drinking (separate courses for men and women), smoking, taking cocaine, etc.), we’ve enabled the Child Lock feature.

📊 Dashboard for Specialists

There are two ways of how you can develop a dashboard for specialists:

  • You create a separate solution for doctors.
  • You build two versions of an app and when signing up, a user can choose if they’re a doctor or a patient.

Surely, the therapist app development process will be different for the two options, however, all features are applicable to either.

In this section, we’ll cover what features you might need to add to your app for specialists.

# 1: Doctor Profile

To make it easier for users to choose specialists and for doctors to work with patients that meet their competencies, you can add doctor profiles.

🤓 Mental Health App Development Steps

In this section, we will give you 8 basic steps on how to create a mental health app.

Formulating a Unique Concept

Start a mental health app by creating a unique idea for your app. Define your target audience, customer age group, compile and analyze a list of competitors. Answer the key question: "How will my product differ from existing ones?". Sketch out your brand's business strategy with all its details.

Building a Qualified Development Team

To create a mental health app, you'll need to hire a team of experienced mental health app developers, project managers, UI/UX designers, and quality control specialists. If you don't have such experts on your team, consider outsourcing to a company that offers all mental health app development services.

List of Features and Rapid Prototyping

Work with the development team to identify potential basic functions of your application and start developing a Minimum Viable Product (MVP). This process allows you to test the app design and functionality without extensive coding, saving time and money. Involve mental health app developers to assess the technical feasibility of the project. As an alternative for initial app testing, consider using a no-code approach with standard interface elements.

💰 What Affects Mental Health App Development Costs

Even a more or less accurate calculation of the costs is quite a challenge since first of all, each case is unique, and second of all, you never know what unexpected costs can pop up during the process.

However, it can be helpful to take certain aspects of the development that directly influence the costs and app development time into account, which are:

  1. Number & complexity of features.
  2. The technology of development.
  3. 3rd-party integrations (if you want or need any).
  4. The hourly rate of your development team.

We tried to roughly estimate what the costs might look like when you're wondering how to make a mental health app:

Contact Us!

Questions you may have

Take a look at how we solve challenges to meet project requirements

Can you develop tools for grounding and managing anxiety within the app?

Certainly! Stormotion has extensive experience in developing mental health applications, including those for grounding and managing anxiety. Visit our portfolio to learn more about this!

How do you handle emergency mental health support for users in crisis?

As a company, we specialize in developing mobile and web applications, leveraging technologies like React, React Native, and Node.js. We provide services in custom mental health app development (for web or mobile) and are equipped to integrate various functionalities for urgent mental health anonymous emotional support. Generally, the following approaches are used to create a psychological therapy app:

  • Crisis Hotline Integration: Apps may include direct links or contact information for crisis hotlines, allowing users to quickly reach professional help in an emergency.
  • Automated Alerts: Some apps have features that detect phrases or patterns indicating a crisis and automatically suggest emergency resources or notify a pre-selected contact.
  • Guided Support: Providing in-app guidance for users experiencing a crisis, including steps to calm down, breathing exercises, or immediate actions to ensure safety.
  • Professional Assistance: Integration with professional mental health services where users can connect with therapists or counselors for urgent support.
  • Educational Resources: Offering information about coping mechanisms, recognizing signs of a mental health crisis, and how to seek help.

What strategies do you use to make mental health apps user-friendly and engaging?

​​To create a mental health app that is user-friendly and engaging, we combine several approaches:

  • Simple and intuitive design
  • Personalization
  • Clear goal setting
  • Positive reinforcement
  • Educational content
  • Interactive features
  • Community and social features
  • Mindfulness and relaxation techniques
  • Regular updates and new content
  • Feedback mechanism
  • Accessibility
  • Multi-platform accessibility
  • Onboarding process
  • Collaboration with mental health professionals

Are you able to provide solutions for both general mental well-being apps and those targeting specific mental health disorders?

Here's a brief overview:

  1. General Mental Well-being Apps
  • These apps are designed for a broad audience to promote overall mental health and well-being. They often include features like meditation guides, stress management tools, mental health tracking, and educational resources about mental health.
  • Examples include Headspace, Calm, and Insight Timer, which offer guided meditations, sleep aids, and mindfulness exercises.
  1. Apps Targeting Specific Mental Health Disorders
  • These apps are tailored to assist individuals with specific mental health conditions like anxiety, depression, PTSD, bipolar disorder, and others.
  • They may offer symptom tracking, cognitive behavioral therapy (CBT) techniques, peer support, and in some cases, direct access to therapists or psychiatric audio or video consultations.
  • Examples include Talkspace and BetterHelp for digital therapy sessions, Moodfit or MoodMission for depression and anxiety, and PTSD Coach for post-traumatic stress disorder.

What platforms (iOS, Android) and technologies do you recommend for developing a mental health app?

We have expertise in developing mobile applications using React Native, which is a popular framework for building cross-platform apps. This means that we can create apps that work on both iOS and Android platforms. For a mental health/psychological therapy app development, here are our recommended platforms and technologies with their advantages:

Platforms:

  • iOS and Android: To achieve maximum outreach, it is imperative to develop a mental health app for both iOS and Android platforms. React Native, as used by Stormotion, is an excellent choice for this purpose.

Technologies:

  • React Native: This is a cross-platform framework that allows for the development of native apps for both iOS and Android using a single codebase. It's efficient and cost-effective.
  • Node.js: For the backend, Node.js can be used. It's scalable and works well with React Native.
  • Cloud Services: AWS or Digital Ocean, as mentioned on the Stormotion site, can be used for hosting and backend services. They offer reliable, scalable cloud computing services.
  • Third-Party Integrations: For a mental health app, integrating with services like Google Fit and Apple Health could be beneficial. This allows the app to access and utilize health data recording from users' devices.

Additional Considerations:

  • Security and Privacy: Given the sensitive nature of mental health data, ensuring robust security and privacy measures is crucial.
  • User Interface: A user-friendly and engaging interface is important to keep users engaged and ensure they find value in the app.
  • Customization and Personalization: Offering personalized experiences can be more effective in addressing individual mental health needs.

Can you integrate wearable devices or IoT sensors for additional mental health monitoring?

As a mobile and web development company, we at Stormotion have a wealth of experience in crafting applications for the healthcare, fitness, and sports sectors. Our portfolio includes the development of both mobile and web apps, ranging from on-demand fitness streaming products to traditional nutrition and workout apps. We also specialize in integrating third-party fitness solutions, including BLE-based wearables like heart-rate monitors and cadence sensors, as well as platforms like Google Fit and Apple Health.

Given our expertise, we are confident in our ability to integrate wearable devices or IoT sensors for enhanced mental health monitoring. Our background in designing mental health apps, especially those that incorporate third-party integrations and wearable technology, positions us well to create solutions that include mental health monitoring features using wearable devices or IoT sensors.

For specific projects or inquiries, we encourage direct communication with our team to discuss the precise requirements and the feasibility of integrating wearable devices or IoT sensors for mental health monitoring in your desired application.

How do you ensure the security and privacy of sensitive user data in a mental health app?

We ensure the security and privacy of sensitive user data in our mental health apps by implementing several key measures. These include:

  • Encrypting data during transfer and storage.
  • Adhering to health data protection regulations like HIPAA and GDPR.
  • Utilizing strong user authentication methods.
  • Conducting regular security audits.
  • Collecting only essential data.
  • Providing clear privacy policies.
  • Using secure APIs for third-party integrations.
  • Educating our users on data protection.
  • Anonymizing data where possible.
  • Regularly updating our app with security patches.

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